Orange Roast Chicken

Preparation:  10 min. Cooking: 55 min. Total: 65 min.
Recipe photo
  • 1 oranges , juiced, with rind grated
  • 2 3/4 Tbsp teriyaki sauce
  • 2 3/4 Tbsp butter , melted
  • 1 tsp paprika
  • 1 whole chickens
Preheat oven to 350 ℉. Combine orange juice and grated rind, teriyaki sauce, butter, and paprika. Brush chicken with combined marinade. Place chicken on a rack over a baking dish. Bake chicken for 45-55 minutes or until cooked, basting regularly with marinade during cooking. Serve with vegetables.
Calories
210 Cal
Fat
14 g
Carbs
6.1 g
Protein
13 g
Fiber
1 g
Sugar
4.9 g
Cholesterol
60 mg
Sodium
570 mg


Nutrients

Fiber     1 g
Fat     14 g
Sugar     4.9 g
Carbs     6.1 g
Protein     13 g
Calories     210 Cal

Fats

Fat, Poly     1.7 g
Fat, Mono     4.5 g
Fat, Sat     6.8 g
Fat, Trans     0 g
Fat, Percent     62 %

Vitamins

Vitamin, K     2.2 mcg     1.9 %
Vitamin, A     700 IU     23 %
Vitamin, B12     0.2 mcg     6.3 %
Niacin     4.1 mg     26 %
Riboflavin     0.1 mg     8.5 %
Vitamin, C     18 mg     20 %
Vitamin, D     5.5 IU     0.9 %
Vitamin, B6     0.2 mg     15 %
Vitamin, E     0.6 mg     3.9 %
Panto, Acid     0.6 mg     12 %
Choline     37 mg     6.7 %
Thiamin     0.1 mg     5.4 %

Minerals

Calcium     26 mcg     2.6 %
Phosphorus     110 mg     16 %
Magnesium     22 mg     5.3 %
Copper     0.1 mcg     6.7 %
Fluoride     6.8 mcg     170 %
Zinc     0.9 mg     8.5 %
Cholesterol     60 mg     0.3 %
Sodium     570 mg     38 %
Selenium     11 mcg     20 %
Manganese     0 mg     0.3 %
Potassium     200 mg     4.3 %
Iron     0.9 mg     12 %