Finding the Good in the Fats We Eat:

Even though humans are at the very top of the food chain, there’s no escaping the risks of this interconnected hierarchy. In fact, there’s a kind of natural justice in being vulnerable to the life led by your food. All the elements that were consumed by the animal you’re now eating—nutrients, chemicals, minerals, etc.—have made their way to you. So it’s worth repeating just how important it is to take care of our food sources, and to make wise choices about what we eat...

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